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Tuna Poke Bowl Recipe: Healthy Ingredients & Customization Tips


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  • Author: TeamGrandMaaRecipe
  • Total Time: PT15M
  • Yield: 4 servings 1x

Description

Tuna poke bowls are a fresh, healthy, and customizable meal option that brings together sushi-grade tuna, vibrant vegetables, and a delicious sauce. This recipe is easy to prepare and perfect for a nutritious lunch or dinner.


Ingredients

Scale

For the Tuna Marinade:

  • 1 pound sushi-grade tuna, diced into bite-sized cubes
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 cup sliced green onions
  • 1/2 teaspoon sesame seeds
  • 1/4 teaspoon grated ginger (optional)

For the Poke Bowl:

  • 3 cups cooked jasmine rice (or sushi rice)
  • 1 large mango, diced
  • 2 large avocados, sliced or diced
  • 1/2 cup edamame, shelled
  • 1/2 cup radishes, thinly sliced
  • Optional: 1/2 cup nori sheets, thinly sliced
  • Optional: additional sesame seeds and green onions for garnish

For the Spicy Mayo (optional):

  • 1 tablespoon sriracha (adjust for desired spice level)
  • 1 teaspoon fresh lime juice
  • 1/2 cup mayonnaise

  • Prep Time: PT15M
  • Cook Time: PT0M
  • Category: Main Course
  • Cuisine: American